Sleep Focus

Sleep is the most important factor for your health – so turn your health around by looking after what takes up a third of your life! With good quality sleep and excellent health you can be at your very best for every day success.

“My sleep has improved as a result of the information HEALTHtext provided me.” Fred Weaver
 

What you receive:

• Your Personal Sleep Diary
• Sleep Questionnaire
• 20min Telephone Consultation with Lifestyle Coach 
• How to Survive in the Urban Jungle Book – Guide to a relaxed successful living
• Relaxation double CD 
• Health Hypnotherapy Download from renowned specialist Sheilah Davis MA., CH., NLP
• Special Report – How to Improve your Sleep 
• Luxury Eye Mask and Earplugs

With this powerful package, you will:
 

• Learn how to truly relax and be at peace
• Improve the quality of your sleep 
• Gain an understanding of your unique situation 
• Learn and implement realistic ways to make important changes to your Sleep
• Enhance your focus and concentration
• Learn how to truly relax and be at peace
• Notice a substantial improvement in your energy levels
• Wake up feeling refreshed and invigorated in the morning
• Enjoy sleeping in tune with nature
• Improve your bodily function
   

Fact
Sleep disorders affect over 770,000 people in the UK. (OSAonline.com). 

With this package, we are confident that your sleep in the future will be very restful.  If however you would like further treatment, we can refer you on to the London Insomnia Clinic and our affiliated sleep specialist Dr Guy Meadows (Phd, Msc, Bsc, Nlc2)

Guy has been studying human physiology for 14 years of which 9 years has been devoted to sleep research and the prevention of sleeping disorders. After graduating with a first class BSc honours degree in Sports Science from Glamorgan University he studied at Kings College London for a Masters in Human and Applied Physiology.

Having gained a Distinction, Guy was awarded a prestigious Doctorate position at Imperial College London working in the sleep research laboratories of the Royal Brompton and Charing Cross Hospitals where he investigated the effects of sleep on the regulation of human brain blood flow and its role in sleep apnoea and the incidence stroke. He is the author and co author of research papers within eminent physiological journals on areas including the regulation of brain blood flow during sleep, heart failure and sleep apnoea and the risk of stroke during sleep. In addition to his physiology training, Guy has taken time to study a diploma in Cognitive Behaviour Therapy at John Seymour Associates - University of West of England, as well as Mindfulness-Based Cognitive Therapy at Oxford Cognitive Therapy Centre and Acceptance and Commitment Therapy (ACT) at Mindfulness Training Ltd. Guy also receives ACT supervision on a monthly basis from a qualified ACT trainer. In addition Guy has five years personal meditation practice and attends weekly meditation and discussion groups in West London. Guy is also a CHEK Level 2 Nutrition and Lifestyle Coach all of which he utilises in his Insomnia Prevention Plans. Over the past five years Guy has narrowed his focus solely onto the prevention of chronic insomnia and has developed his own Mindful Sleep Therapy technique to provide highly a successful non drug-based approach for chronic insomnia recovery.

Testimonials

‘This has had a simple but profound effect on my well-being. Rating the separate life areas has made me more aware of my choices and the helpful feedback has enabled me to understand how to make the significant changes that had previously eluded me. I'm sleeping, eating, exercising and feeling better.” The Priory Rehab Councillor - Fred Weaver

“The information you provided on Sleep was very interesting and really helped. You wouldn’t have thought some of the simple things you do can affect your sleep much but as soon as I learned more, you realise that they do.” Tim Hicks

“It's not too invasive and gets you thinking about what you want and how you feel!” Isabel de Galleani-Specialist Travel

"I was really impressed, he put me at ease and came over as knowledgeable, receptive, caring and modern. The process flowed seamlessly and what could be a difficult scenario (some people might find it tricky to discuss weaknesses) ended up feeling like an exciting set of opportunities." Annabel Palin Business Analyst 

“You think it would be easy to look have good Lifestyle, Exercise, Nutrition and Sleep but it’s not, and that’s why we need this.” Debra Trench – Graduate of Psychology.

See more testimonials

A Personal Message 

Now’s Your Chance to Get the Program to transform Your Sleep and Health

Once you have received your diary, ebook guide and special report instantly by email, you can start straight away! This package is quick and easy to use. It costs hundreds of pounds to receive this sort of information in person. Now anyone can benefit and it’s a true bargain considering the calibre and quality of the information.

You can learn from the experts in the comfort of your own bed!

The information is also timeless. The principles taught have survived through centuries.

Plus, it’s completely risk-free.

To recap...your investment today could save you plenty of money as well as give you the sleep you deserve. 

Go for it, say yes to many nights of great sleep, where you can relax in good health, get Sleep Focus by ordering now.

Be Healthy!

Roland White

PS. I am so confident that you will be more than satisfied with your purchase of Sleep Focus and what it delivers that I am providing a 100% Money Back Guarantee so you can try with No Risk! 

£67 + FREE postage & packaging

Click the button below to purchase your Sleep Focus Package now.

I understand I have no risk, because this is a take-it-home-for-a-test-drive purchase, 100% Guaranteed Refundable, no questions asked ... and I can keep the free gifts no matter what!

Healthtext Limited Company Number 7353910